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The magic of relaxation: Tai Chi and visualisation exercises for young children

Price: $40.95
 Author(s): Patrice Thomas
 Published: 2002
 88 pages


Gentle exercise promotes strength, flexibility, suppleness, coordination and good posture. Relaxation techniques teach children the value of stillness and how to enjoy being calm, quiet and inwardly reflective.

Most importantly, relaxation and Tai Chi are non-competitive, nurturing techniques that children of all ages can enjoy. This book combines gentle exercises, progressive relaxation and visualisation techniques suitable for all children.
 
 

The magic of relaxation: Tai Chi and visualisation exercises for young children
ECA Code: SUND69
  Price: $40.95 All prices are in Australian Dollars

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